Brandon: 813-657-4641 - Tampa: 813-644-6835 shakeitoffdiet@gmail.com

Shake It Off!

Your Ideal Weight Loss Program...
Because You Deserve it!
Learn More

The Team

Lisa Shaker-Knopp

Lisa has been a health coach and a licensed Massage Therapist for over 18 years. She also possesses a degree in hospitality management. Coming from a family where several members own restaurants, her degree definitely comes in handy! Ever since she was a teenager, she has battled her weight. Instead of accepting this fact, she decided that she wanted to make a change, not only for herself but for others as well. By combining her passion for health and her love for food into her career, she has become a great mentor.

  • Liz

  • Tina

  • Chanley

  • June

  • Julie

  • Melanie

  • Gina

  • Jessica

  • Valerie

  • Donna

  • Tracy

  • Ashleigh

  • Anita

The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

 

Business Hours

Tampa Clinic
Monday:

10:00am - 6:30pm
Tuesday:
10:00am - 5:00pm
Wednesday:
10:00am - 5:00pm
Thursday:
10:00am - 6:30pm
Friday:
9:30am - 1:30pm

Brandon Clinic
Monday:

10:00am - 5:30pm
Tuesday:
10:00am - 7:00pm
Wednesday:
10:00am - 7:00pm
Thursday:
10:00am - 6:00pm
Friday:
10:00am - 5:30pm
Saturday:
10:00am - 2:00pm

Copyright

Shake it Off is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

3314 Henderson Blvd, # 101, Tampa FL 33609 – Phone: 813-601-1949
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